Working Man'S Casserole
A quick, savory casserole-inspired dish featuring sardines and onions, perfect for a hearty snack or simple meal with bold flavors suited for those who enjoy seafood.
Ingredients
- 1 can sardines (with chili peppers)
- 1 small white onion ⓘ
Instructions
- Open the can of sardines and chop them into small pieces.
- Add chopped white onion to the sardines.
- Stir well to combine. Serve with saltine crackers and a cold drink.
Nutrition & Diet Analysis (per serving)
10
kcal
1% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).