Easy Tuna Noodle

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

A creamy, cheesy tuna noodle casserole with mushrooms and onion flakes, perfect for a quick, comforting meal that appeals to families and busy weeknights.

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Ingredients

  • 1 can tuna, drained
  • 1 can cream of mushroom soup
  • 1 1/4 cups skim milk
  • 1 1/2 teaspoons onion flakes
  • 4 ounces mushrooms, drained
  • 6 to 8 ounces noodles, cooked
  • 1/2 cup shredded cheese

Instructions

  1. Combine the drained tuna, cream of mushroom soup, skim milk, onion flakes, drained mushrooms, cooked noodles, and shredded cheese in a baking dish.
  2. Top with additional shredded cheese.
  3. Microwave on High for 5 to 7 minutes until heated through and cheese is melted.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 7.5g 10% DV
Carbs 44.4g 16% DV
Fiber 0.5g 2% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 486.5mg 21% DV
Potassium 261mg 6% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 81.5mcg 9% DV
Vitamin C 4.5mg 5% DV
Vitamin D 7.3mcg 36% DV
Calcium 259mg 20% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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