World'S Best Layer Salad

Prep: 15 min Cuisine: American

A vibrant, layered salad featuring crisp lettuce, fresh vegetables, and bacon, topped with mayo and sugar for a sweet-savory flavor combination, perfect for gatherings and potlucks.

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Ingredients

  • shredded lettuce
  • chopped celery
  • cooked and cooled frozen peas
  • grated carrots
  • grated onion

Instructions

  1. Layer shredded lettuce, chopped celery, cooked and cooled frozen peas, grated carrots, and a bit grated onion in a serving dish.
  2. Top generously with small dabs of mayonnaise and sprinkle with 1 tablespoon of sugar.
  3. Repeat layering as desired.
  4. Sprinkle crisp bacon on top layer.
  5. Do not toss; serve layered.

Nutrition & Diet Analysis (per serving)

173 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4.1g 5% DV
Carbs 32.3g 12% DV
Fiber 8.2g 29% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 246mg 11% DV
Potassium 823.5mg 18% DV

Vitamins & Minerals

Vitamin A 1057mcg 100% DV
Vitamin C 8.2mg 9% DV
Calcium 85.3mg 7% DV
Iron 1.8mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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