Wrapped Bacon Sandwich

Prep: 10 min Cook: 5 min Serves: 1 Cuisine: American

A flavorful wrapped bacon sandwich featuring crispy bacon, fresh vegetables, and creamy ranch dressing, perfect for a quick, satisfying meal with a smoky, savory taste.

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Ingredients

  • 1 flour tortilla
  • 5 strips of bacon
  • 3 slices of ham
  • 1/4 small onion
  • 1/2 medium tomato
  • 3 Tbsp. ranch dressing
  • 1 medium pickle

Instructions

  1. Fry the tortilla in a frying pan until puffy.
  2. Remove the tortilla and wrap it in a moist towel, microwave for 10 seconds.
  3. Remove the paper towel and place the tortilla on a plate.
  4. Layer 2 slices of bacon, 3 slices of ham, the remaining bacon, sliced pickles, sliced tomatoes, and sliced onions on the tortilla.
  5. Add ranch dressing over the fillings.
  6. Wrap up the tortilla to enclose the fillings and serve while warm.

Tips & Substitutions

For a crispier texture, cook the bacon until it's just shy of fully crispy before layering it in the sandwich. You can substitute the ranch dressing with a zesty chipotle sauce for an extra kick. If you're looking for a lighter option, consider using turkey bacon or a whole wheat tortilla instead of regular flour tortillas.

Serving Suggestions

This Wrapped Bacon Sandwich is perfect for a hearty breakfast or a satisfying lunch. Serve it alongside a fresh garden salad or homemade potato chips for a complete meal. For a fun twist, pair it with Knott'S Cabbage With Ham for a deliciously unique combination.

Storage & Reheating

To store leftovers, wrap the sandwich tightly in plastic wrap or aluminum foil and keep it in the refrigerator for up to two days. To reheat, unwrap the sandwich and microwave it for about 30 seconds or until warmed through. You can also reheat it in a skillet over medium heat for a crispy exterior.

Nutrition & Diet Analysis (per serving)

Each serving of Wrapped Bacon Sandwich contains roughly 1235 calories, with 37g protein, 108g carbohydrates, and 73g fat. It is an excellent source of protein (74% of the Daily Value), iron (41% of the Daily Value), and vitamin C (36% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1235 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 37.1g 74% DV
Total Fat 73.2g 94% DV
Carbs 108.1g 39% DV
Fiber 7.7g 27% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1009.8mg 21% DV
Cholesterol 110.1mg 37% DV

Vitamins & Minerals

Vitamin A 122.3mcg 14% DV
Vitamin C 32.3mg 36% DV
Vitamin D 0.7mcg 4% DV
Calcium 272.8mg 21% DV
Iron 7.4mg 41% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add vegetables to this sandwich?

Absolutely! Feel free to add ingredients like sliced bell peppers, spinach, or avocado for extra flavor and nutrition. Adding veggies not only enhances the taste but also boosts the sandwich's health profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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