Yam Biscuits

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamy, flavorful yam biscuits with a tender crumb and subtle sweetness, perfect for cozy breakfasts, side dishes, or comforting snacks that appeal to all ages.

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Ingredients

  • 1 cup mashed cooked yams
  • 1/3 cup melted butter
  • 1 beaten egg
  • 1 cup flour
  • 1 3/4 teaspoon salt
  • 1 3/4 teaspoon baking powder

Instructions

  1. Combine mashed cooked yams, melted butter, and beaten egg in a bowl.
  2. In a separate bowl, sift together flour, salt, and baking powder.
  3. Blend the dry ingredients into the yam mixture until well combined.
  4. Place spoonfuls of the batter onto a well-greased cookie sheet.
  5. Bake at 350°F (175°C) for 20 minutes until golden brown.

Tips & Substitutions

For a richer flavor, consider adding a pinch of cinnamon or nutmeg to the yam mixture. If you're out of yams, sweet potatoes can be a great substitute. Ensure that the butter is not too hot when mixed with the egg to avoid cooking it. If you prefer a lighter texture, use cake flour instead of all-purpose flour.

Serving Suggestions

These yam biscuits pair beautifully with a spread of honey butter or cream cheese for breakfast or brunch. They also make a great side dish alongside hearty soups or stews. For a complete meal, serve with a fresh salad or alongside dishes like Noodle And Cheese Casserole for a comforting vegetarian feast.

Storage & Reheating

Store any leftover yam biscuits in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes until warmed through, helping to retain their softness.

Nutrition & Diet Analysis (per serving)

Each serving of Yam Biscuits contains roughly 243 calories, with 5g protein, 48g carbohydrates, and 3g fat. It is a good source of calcium (16% of the Daily Value), iron (12% of the Daily Value), and protein (10% of the Daily Value). Note that it is relatively high in sodium, at 747mg per serving (32% of the Daily Value).

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 3.3g 4% DV
Carbs 48.4g 18% DV
Fiber 0.8g 3% DV
Sugar 0.1g

Electrolytes

Sodium 747.3mg 32% DV
Potassium 194.6mg 4% DV
Cholesterol 80.7mg 27% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 0.1mg
Calcium 205.4mg 16% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned yams for this recipe?

Yes, you can use canned yams, but be sure to drain them well and mash thoroughly to avoid excess moisture. Freshly cooked yams deliver better flavor and texture, but canned yams are a convenient option if you're short on time.

How can I make these biscuits gluten-free?

To make gluten-free yam biscuits, substitute the all-purpose flour with a gluten-free flour blend. Make sure the blend contains xanthan gum or add it separately to help bind the ingredients. Adjust the baking time as needed for the best results.

What can I add to the batter for extra flavor?

You can add shredded cheese, chopped herbs, or even diced jalapenos for a savory twist. Sweet variations might include adding dried fruit or nuts. Experimenting with these additions can elevate your yam biscuits and cater to your taste preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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