Yam Oat Bake

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Yam Oat Bake offers a comforting mix of sweet yams, tart cranberries, and hearty oats, baked to perfection with a hint of brown sugar and margarine. This dish balances sweetness and texture, making it ideal for holiday gatherings or cozy family dinners, appealing to those who enjoy warm, wholesome flavors.

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Ingredients

  • 18 oz. can yams
  • 1 cup cranberries
  • 1/2 cup brown sugar
  • 1/2 cup oatmeal
  • 1/2 cup margarine

Instructions

  1. Drain the can of yams and place them in a buttered casserole dish.
  2. In a separate bowl, mix cranberries, brown sugar, oatmeal, and margarine together.
  3. Spread the mixture evenly on top of the yams in the casserole dish.
  4. Bake at 350°F for 30 minutes until bubbly and golden.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 22.2g 28% DV
Carbs 62.8g 23% DV
Fiber 3.8g 14% DV
Sugar 42.8g 86% DV

Electrolytes

Sodium 226.8mg 10% DV
Potassium 141.5mg 3% DV

Vitamins & Minerals

Vitamin A 193.5mcg 22% DV
Vitamin C 0.1mg
Calcium 111.5mg 9% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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