Yellow Rice With Shrimp And Scallops
A vibrant seafood and rice dish featuring shrimp, scallops, and flavorful vegetables, perfect for seafood lovers seeking a hearty, colorful meal with bold flavors.
Ingredients
Instructions
- Saute onion, green pepper, and garlic in olive oil until tender.
- Add water, converted rice, and pizza sauce; bring to a boil.
- Reduce heat, cover, and cook for 15 minutes.
- Add shrimp and scallops; cook covered until water is absorbed and seafood is cooked through.
- Serve hot with Cuban bread and salad.
Tips & Substitutions
For a flavorful twist, consider adding a pinch of saffron or turmeric to the rice for a deeper color and taste. If you can't find converted rice, long-grain rice can be a suitable substitute, but adjust cooking time accordingly. Fresh herbs like parsley or cilantro can elevate the dish. For a healthier option, use less olive oil or try using a lighter cooking spray.
Serving Suggestions
This Yellow Rice with Shrimp and Scallops pairs beautifully with Cuban bread for dipping and a fresh side salad to balance the flavors. A light vinaigrette dressing complements the dish well. For a complete meal, consider serving it alongside a refreshing Tuna Rice Salad Valenciana for additional texture and flavor.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water and microwave in short intervals, stirring occasionally, to prevent drying out. You can also reheat it on the stovetop over low heat, adding a little water or broth to help steam the rice.
Nutrition & Diet Analysis (per serving)
Each serving of Yellow Rice With Shrimp And Scallops contains roughly 1127 calories, with 23g protein, 111g carbohydrates, and 67g fat. It is an excellent source of vitamin C (217% of the Daily Value), protein (47% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1679mg per serving (73% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp and scallops for this recipe?
Yes, frozen shrimp and scallops can be used. Just ensure to thaw them completely before adding them to the dish. This helps them cook evenly and prevents excess water from being released into the rice.
What can I substitute for the Pizza Quick sauce?
If you don't have Pizza Quick sauce, you can use a combination of diced tomatoes, tomato paste, and Italian seasoning as a substitute. This will provide a similar flavor profile while allowing you to customize the taste to your liking.
How can I make this dish spicier?
To add some heat, consider incorporating chopped jalapeños or a dash of cayenne pepper into the sautéed vegetables. Alternatively, a sprinkle of red pepper flakes can boost the spice level without overwhelming the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).