Yellow Split Pea Dhal
Ingredients
Instructions
- Rinse and sort yellow split peas.
- Place rinsed peas into a soup pot with vegetable broth and bring to boil.
- Add the turmeric, cayenne and salt.
- Cover and reduce heat to low.
- Simmer for 20 - 30 minutes until peas are tender.
- While peas are simmering heat ghee in skillet and saute onion, cumin and cloves for 5 minutes.
- Add onion mixture to split peas and allow to simmer for 5 more minutes.
- Serve hot with rice.
Nutrition & Diet Analysis (per serving)
631
kcal
32% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).