Yellow Squash Supreme

Prep: 15 min Cook: 30 min Cuisine: American

A comforting casserole featuring tender yellow squash, creamy mushroom and chicken sauce, layered with herb stuffing, perfect for family dinners and cozy gatherings.

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Ingredients

  • 2 cups yellow squash, cooked
  • 1 cup sour cream
  • 1 can cream of chicken soup
  • 1 grated carrot
  • 1 chopped onion
  • 1 package herb stuffing
  • 1 can mushrooms

Instructions

  1. Cook and drain the yellow squash.
  2. In a bowl, combine sour cream, cream of chicken soup, grated carrot, chopped onion, and canned mushrooms.
  3. Spread a layer of herb stuffing in the buttered casserole dish.
  4. Add a layer of cooked yellow squash on top of the stuffing.
  5. Repeat with another layer of stuffing over the squash.
  6. Dot the top with butter.
  7. Bake at 350°F (175°C) for 30 minutes until hot and bubbly.

Tips & Substitutions

For a creamier texture, try adding cream cheese or Greek yogurt as a substitute for sour cream. If you prefer a bit more flavor, consider using a flavored herb stuffing mix. You can also add spices like garlic powder or paprika for an extra kick. Make sure to drain the canned mushrooms well to avoid excess moisture in the dish.

Serving Suggestions

This Yellow Squash Supreme pairs beautifully with a fresh side salad or steamed vegetables for a light meal. For a heartier option, serve alongside roasted meats or grilled chicken. It also makes a great side dish for holiday gatherings, complementing dishes like Turkey Casserole(Family Recipe) or Hot Chicken Spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, covering with a damp paper towel to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Yellow Squash Supreme contains roughly 519 calories, with 12g protein, 72g carbohydrates, and 22g fat. It is an excellent source of vitamin A (106% of the Daily Value), vitamin D (33% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1367mg per serving (59% of the Daily Value).

519 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 21.7g 28% DV
Carbs 72.5g 26% DV
Fiber 8.4g 30% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 1367mg 59% DV
Potassium 973.7mg 21% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 951.2mcg 100% DV
Vitamin C 5.9mg 7% DV
Vitamin D 6.6mcg 33% DV
Calcium 176.6mg 14% DV
Iron 3.6mg 20% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen yellow squash instead of fresh?

Yes, you can use frozen yellow squash, but make sure to thaw and drain it thoroughly to remove excess moisture before adding it to the dish. This will help maintain the texture and prevent the casserole from becoming watery.

What can I substitute for cream of chicken soup?

If you want a vegetarian option, consider using cream of mushroom soup or a homemade cream sauce. You can also use condensed cream of celery soup for a slightly different flavor while keeping it creamy and rich.

How can I make this recipe gluten-free?

To make Yellow Squash Supreme gluten-free, swap the herb stuffing for a gluten-free stuffing mix. Additionally, ensure that the cream of chicken soup is gluten-free or make your own using gluten-free ingredients. This way, everyone can enjoy this delicious casserole!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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