Oven Baked Chicken Wings
Juicy oven-baked chicken wings glazed with a sweet and savory soy and brown sugar marinade, perfect for casual gatherings or game day snacks.
Ingredients
Instructions
- Combine soy sauce, brown sugar, and mustard in a bowl.
- Add the chicken wings to the marinade and refrigerate for 2 hours.
- Preheat the oven to 350°F (175°C).
- Arrange the marinated chicken wings on a baking sheet.
- Bake for 1 hour or until nicely browned.
Tips & Substitutions
For added flavor, consider marinating the wings overnight. If you don’t have soy sauce, tamari or coconut aminos work as great substitutes. Adjust the sweetness by using less brown sugar or substituting with honey. For an extra kick, add garlic powder or chili flakes to the marinade. This recipe is perfect for meal prep; try it alongside Quick Chicken Chowder for a comforting meal.
Serving Suggestions
Serve these delicious wings with a side of celery and carrot sticks, along with ranch or blue cheese dressing for dipping. They pair wonderfully with a fresh salad or coleslaw for a balanced meal. For a complete dinner, consider serving them alongside Jet'S Chicken Casserole for a comforting spread.
Storage & Reheating
Store any leftover chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place the wings on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. This helps maintain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Baked Chicken Wings contains roughly 109 calories, with 1g protein, 27g carbohydrates, and 0g fat. It is an excellent source of vitamin A (26% of the Daily Value), and a good source of vitamin C.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings, but it's best to thaw them in the refrigerator first. This ensures even marinating and cooking. If you're short on time, you can run them under cold water to speed up the thawing process.
How do I know when the chicken wings are done baking?
The wings are done when they are golden brown and crispy, usually after about 1 hour at 350°F (175°C). You can also use a meat thermometer; the internal temperature should reach 165°F (74°C) for safe consumption.
Can I make these wings spicier?
Absolutely! To add heat, incorporate some hot sauce into the marinade or sprinkle cayenne pepper on the wings before baking. You can also serve them with a spicy dipping sauce on the side for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).