Yogurt Pop

Name: Yogurt Pop
Prep time: 10 min
Yield: 6 servings
Ingredients: 4 oz. plain yogurt; 3/4 c. milk; 6 Tbsp. fruit flavored drink mix

Vegetarian Dairy

Prep: 10 min Serves: 6

A refreshing, fruity yogurt pop that's perfect for hot days, combining creamy yogurt with sweet-tasting drink mix for a cool and tasty treat suitable for all ages.

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Ingredients

4 oz. plain yogurt ⓘ
3/4 c. milk ⓘ
6 Tbsp. fruit flavored drink mix ⓘ

Instructions

Add the milk to the yogurt, then blend in the drink mix.
Stir to dissolve the mixture.
Pour into ice pop molds.
Seal and freeze until solid.

Nutrition & Diet Analysis (per serving)

135 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV

Total Fat 3.6g 5% DV

Carbs 23.2g 8% DV

Fiber 0.1g

Sugar 16.6g 33% DV

Electrolytes

Sodium 100.3mg 4% DV

Potassium 110mg 2% DV

Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV

Vitamin C 4mg 4% DV

Vitamin D 0.5mcg 2% DV

Calcium 133.5mg 10% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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