Your Choice Fruit Salad

Name: Your Choice Fruit Salad
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can pie filling, your choice; 1 (9 oz.) Cool Whip; 1/2 or 1 cup pecans, chopped; 1 can Eagle Brand milk

Vegetarian Dairy

Prep: 10 min Cuisine: American

A sweet, creamy fruit salad combining pie filling, Cool Whip, pecans, and sweetened condensed milk for a delicious, no-fuss dessert suitable for any occasion.

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Ingredients

1 can pie filling, your choice ⓘ
1 (9 oz.) Cool Whip ⓘ
1/2 or 1 cup pecans, chopped ⓘ
1 can Eagle Brand milk ⓘ

Instructions

Mix all ingredients together in a large bowl.
Chill in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

310 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 20.8g 27% DV

Carbs 29.9g 11% DV

Fiber 3g 11% DV

Sugar 14.8g 30% DV

Electrolytes

Sodium 83mg 4% DV

Potassium 221mg 5% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.5mcg 6% DV

Vitamin C 6.7mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 126.3mg 10% DV

Iron 2.3mg 13% DV

Diet fit Under 400 cal

Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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