Yummy Grits

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

Creamy, cheesy grits with Swiss cheese and a golden topping, perfect for comforting breakfast or brunch, appealing to cheese lovers and those seeking hearty Southern-inspired dishes.

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Ingredients

  • 1 quart milk
  • 1 stick oleo (butter)
  • 1 cup grits
  • 1 cup diced Swiss cheese
  • 1 teaspoon salt
  • 1/3 cup oleo (butter)

Instructions

  1. Heat 1 quart of milk until steaming.
  2. Add 1 stick of oleo (butter) to the milk.
  3. Heat to boiling point, then gradually add 1 cup of grits, stirring constantly.
  4. Cook the mixture until thick, like mush, stirring continuously.
  5. Keep stirring and remove from heat.
  6. Add 1 cup of diced Swiss cheese and 1 teaspoon of salt.
  7. Beat with an electric mixer for 5 minutes.
  8. Pour the mixture into a 9 x 13-inch casserole dish.
  9. Pour 1/3 cup of melted oleo (butter) over the mixture.
  10. Sprinkle with Parmesan cheese.
  11. Bake at 350°F for 35 minutes until golden brown, uncovered.

Tips & Substitutions

To enhance the flavor, consider adding garlic powder or a pinch of cayenne pepper for a subtle kick. If Swiss cheese isn't available, Gruyère or cheddar can be great substitutes. Ensure you stir continuously while adding the grits to avoid lumps. Using a whisk can help achieve a smooth consistency.

Serving Suggestions

This dish pairs beautifully with a fresh salad or sautéed greens for a complete meal. For a heartier option, serve alongside grilled chicken or fish. Consider topping with crispy bacon or herbs for added flavor and texture, making it a versatile side or main dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the grits in a saucepan over low heat, adding a splash of milk to restore creaminess. Stir frequently until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Yummy Grits contains roughly 176 calories, with 12g protein, 9g carbohydrates, and 10g fat. It is an excellent source of calcium (28% of the Daily Value) and protein (23% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1106mg per serving (48% of the Daily Value).

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 10.2g 13% DV
Carbs 9.5g 3% DV
Fiber 0.4g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 1106.2mg 48% DV
Potassium 77.4mg 2% DV
Cholesterol 29.4mg 10% DV

Vitamins & Minerals

Vitamin A 90.6mcg 10% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 361.1mg 28% DV
Iron 2.7mg 15% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these grits ahead of time?

Yes, you can prepare the grits a day in advance. Follow the recipe, but stop before baking. Store in the refrigerator, then bake when ready to serve, adding a few extra minutes to the baking time to ensure they're heated through.

Can I use instant grits instead of regular grits?

While regular grits provide a creamier texture, you can use instant grits as a quicker alternative. Just follow the package instructions for cooking time, and adjust the liquid accordingly.

What can I add to the grits for extra flavor?

You can enhance the grits by adding sautéed onions, garlic, or bell peppers. Fresh herbs like chives or parsley also work well. For a richer taste, consider stirring in some cooked sausage or crumbled bacon.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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