Yummy Meatloaf

Name: Yummy Meatloaf
Yield: 4 servings
Cuisine: American
Ingredients: 2 pounds ground beef; 1/2 onion, chopped; 1 (10 ounce) package saltine crackers, crushed; salt to taste; 1/4 teaspoon ground black pepper; 1 tablespoon steak sauce; 2 eggs; 3/4 cup water

Beef

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Ingredients

2 pounds ground beef ⓘ
1/2 onion, chopped ⓘ
1 (10 ounce) package saltine crackers, crushed ⓘ
salt to taste ⓘ
1/4 teaspoon ground black pepper ⓘ
1 tablespoon steak sauce ⓘ
2 eggs ⓘ
3/4 cup water ⓘ

Instructions

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the beef, onion, crushed crackers, salt, ground black pepper, steak sauce, eggs and water and mix well. Transfer to an ungreased 9x13 inch baking dish. Form into a loaf about 6x10 inches.
Bake at 350 degrees F (175 degrees C) for 1 hour, or until center is completely cooked.

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV

Total Fat 13.7g 18% DV

Carbs 67.7g 25% DV

Fiber 8.9g 32% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 10589.5mg 100% DV

Potassium 700.8mg 15% DV

Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV

Vitamin C 2.2mg 2% DV

Vitamin D 0mcg

Calcium 193.3mg 15% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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