Zele'S Oyster Stew

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

A warm, flavorful oyster stew featuring tender oysters in a creamy mushroom soup base, enhanced with fresh green onions—perfect for seafood lovers seeking comfort in a bowl.

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Ingredients

  • 1 pint oysters
  • 2 small green onions
  • 1 can mushroom soup

Instructions

  1. Put the oyster juice, finely chopped green onions, and mushroom soup in a saucepan. Bring to a boil.
  2. Drop in the oysters.
  3. Cook until the oysters curl. Serve.

Nutrition & Diet Analysis (per serving)

16 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.4g
Carbs 2.5g 1% DV
Fiber 0.7g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 100.5mg 4% DV
Potassium 84.8mg 2% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 5.2mg 6% DV
Calcium 18.5mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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