Zesty Breaded Chicken Breasts

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Zesty breaded chicken breasts feature a flavorful herb and red pepper coating, crispy bread crumbs, and a tender interior, perfect for a quick, spicy family dinner.

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Ingredients

  • 4 boneless, skinless chicken breast halves
  • 3 Tbsp margarine or butter
  • 1 envelope Lipton Recipe Secrets fiesta herb with red pepper soup mix
  • 1/2 cup plain dry bread crumbs

Instructions

  1. Preheat oven to 350°F.
  2. Dip chicken breasts in melted margarine or butter.
  3. Coat chicken with fiesta herb with red pepper soup mix and bread crumbs.
  4. Arrange coated chicken in a 13 x 9-inch baking or roasting pan.
  5. Drizzle remaining margarine over the chicken.
  6. Bake for 20 minutes or until cooked through.

Nutrition & Diet Analysis (per serving)

303 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 22g 28% DV
Carbs 18.9g 7% DV
Fiber 1.1g 4% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 604.5mg 26% DV
Potassium 143.5mg 3% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin D 0mcg
Calcium 49.3mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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