Zesty Breaded Chicken Breasts

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Zesty breaded chicken breasts feature a flavorful herb and red pepper coating, crispy bread crumbs, and a tender interior, perfect for a quick, spicy family dinner.

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Ingredients

  • 4 boneless, skinless chicken breast halves
  • 3 Tbsp margarine or butter
  • 1 envelope Lipton Recipe Secrets fiesta herb with red pepper soup mix
  • 1/2 cup plain dry bread crumbs

Instructions

  1. Preheat oven to 350°F.
  2. Dip chicken breasts in melted margarine or butter.
  3. Coat chicken with fiesta herb with red pepper soup mix and bread crumbs.
  4. Arrange coated chicken in a 13 x 9-inch baking or roasting pan.
  5. Drizzle remaining margarine over the chicken.
  6. Bake for 20 minutes or until cooked through.

Tips & Substitutions

For an extra crispy coating, you can use panko bread crumbs instead of plain dry bread crumbs. If you want to add some heat, consider mixing in a pinch of cayenne pepper or paprika with the soup mix. You can also substitute the butter with olive oil for a healthier option, or use a gluten-free bread crumb alternative for a gluten-free dish.

Serving Suggestions

This zesty breaded chicken pairs beautifully with Easy Broccoli And Chicken for a complete meal. Serve it alongside a fresh garden salad or your favorite roasted vegetables. You can also complement the dish with a side of mashed potatoes or rice to soak up any remaining flavors.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 10-15 minutes or until heated through. This will help retain the crispiness of the coating compared to microwaving.

Nutrition & Diet Analysis (per serving)

Each serving of Zesty Breaded Chicken Breasts contains roughly 201 calories, with 4g protein, 22g carbohydrates, and 11g fat.

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 10.7g 14% DV
Carbs 21.7g 8% DV
Fiber 1.4g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 311.2mg 14% DV
Potassium 67.1mg 1% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 0mcg
Calcium 55.4mg 4% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used in place of breasts. They tend to be juicier and can add more flavor to the dish. Just adjust the cooking time slightly, as they may take a few additional minutes to cook through, depending on their size.

Is it possible to make this recipe ahead of time?

Absolutely! You can prepare the chicken up to the coating step, cover it, and refrigerate for a few hours or overnight. When you're ready to cook, simply drizzle the remaining margarine and bake as directed for a quick weeknight meal.

Can I freeze the breaded chicken?

Yes, you can freeze the uncooked breaded chicken. Just ensure it's properly wrapped in plastic wrap and then placed in an airtight container. When ready to cook, you can bake straight from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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