Zesty Ham Spread

Name: Zesty Ham Spread
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup chopped cooked ham; 4 ounces shredded Colby cheese; 3 tablespoons finely chopped green pepper; 1/2 cup mayonnaise; 1/4 cup sour cream; 2 tablespoons prepared mustard

Vegetarian Dairy

Prep: 10 min Cuisine: American

A flavorful, creamy ham spread with sharp cheese and green pepper, perfect for serving on crackers or mini rolls at parties or casual gatherings.

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Ingredients

1 cup chopped cooked ham ⓘ
4 ounces shredded Colby cheese ⓘ
3 tablespoons finely chopped green pepper ⓘ
1/2 cup mayonnaise ⓘ
1/4 cup sour cream ⓘ
2 tablespoons prepared mustard ⓘ

Instructions

In a medium bowl, combine all ingredients and mix well.
Serve on crackers or miniature rolls.

Nutrition & Diet Analysis (per serving)

265 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 21.4g 27% DV

Carbs 11.5g 4% DV

Fiber 0.9g 3% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 763.8mg 33% DV

Potassium 336.5mg 7% DV

Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 170.8mcg 19% DV

Vitamin C 29.7mg 33% DV

Vitamin D 0mcg

Calcium 195.5mg 15% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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