Zippy Beef

Name: Zippy Beef
Yield: 4 servings
Ingredients: 1 1/4 c. uncooked macaroni; 1 can cream of mushroom soup; 1 c. shredded Cheddar cheese; 1/4 c. chopped green pepper; 1 tsp. salt; 1 lb. ground beef; 3/4 c. milk; 2/3 c. catsup; 2 Tbsp. minced onion

Beef Dairy

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Ingredients

1 1/4 c. uncooked macaroni ⓘ
1 can cream of mushroom soup ⓘ
1 c. shredded Cheddar cheese ⓘ
1/4 c. chopped green pepper ⓘ
1 tsp. salt ⓘ
1 lb. ground beef ⓘ
3/4 c. milk ⓘ
2/3 c. catsup ⓘ
2 Tbsp. minced onion ⓘ

Instructions

Heat oven to 350°.
Cook and stir until brown, then drain well.
Cook, then drain macaroni.
In ungreased 2-quart casserole, mix all ingredients.
Cover; bake until bubbly, 30 to 40 minutes.

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV

Total Fat 21.9g 28% DV

Carbs 42.2g 15% DV

Fiber 1.5g 5% DV

Sugar 19.6g 39% DV

Electrolytes

Sodium 10389mg 100% DV

Potassium 327mg 7% DV

Cholesterol 46.3mg 15% DV

Vitamins & Minerals

Vitamin A 150.5mcg 17% DV

Vitamin C 25.5mg 28% DV

Vitamin D 0.6mcg 3% DV

Calcium 330.5mg 25% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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