Zippy Tomato Soup

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Ingredients

  • 2 quarts tomato juice
  • 1 beef bouillon cube
  • 1 tablespoon dried minced onion
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon cayenne pepper

Instructions

  1. Combine the first seven ingredients in a 3-qt. saucepan; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add parsley. Serve immediately.

Nutrition & Diet Analysis (per serving)

380 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 14.7g 19% DV
Carbs 62.4g 23% DV
Fiber 27.3g 97% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 404.3mg 18% DV
Potassium 2578mg 55% DV

Vitamins & Minerals

Vitamin A 616.5mcg 69% DV
Vitamin C 79.4mg 88% DV
Vitamin D 0.1mcg
Calcium 541.5mg 42% DV
Iron 26.6mg 100% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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