Zucacdi Bread

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Ingredients

  • Ingredients
  • 1 1/2 cups
  • gluten free all-purpose baking flour
  • 2 tsp.
  • baking powder
  • 1/2 tsp.
  • baking soda
  • 1/2 tsp.
  • salt
  • 1 tsp.
  • xanthan gum
  • 1 tsp.
  • ground cinnamon
  • 1/2 tsp.
  • ground nutmeg
  • 1
  • ripe, Fresh California Avocado, peeled, pitted, and mashed

Instructions

  1. nstructions
  2. Preheat oven to 350 degrees. Spray a 9 x 5-inch loaf pan with cooking spray. Set aside.
  3. Combine first 7 ingredients in a large bowl and stir to combine.
  4. Place mashed avocado and sugar in the bowl of a stand mixer. Beat until almost smooth (there will be a few lumps of avocado). Add eggs one at a time, beating well after each addition. Add vanilla extract and blend to combine.
  5. Pour avocado mixture along with grated zucchini into bowl with dry ingredients. Gently fold ingredients together until combined.
  6. Pour mixture into prepared loaf pan and bake for 55-60 minutes until a tester comes out clean.
  7. Cool in pan for 15 minutes. Remove from pan and let cool to room temperature. Slice and serve.
  8. Variations: You may use 9 oz. of any of your favorite gluten free flour blends.
  9. Serving Suggestion: This bread is great toasted and served with a little butter.
  10. As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados.
  11. Nutrition information per serving
  12. Calories 200; Total Fat 4.5 g (Sat 1g, Trans 0 g, Poly 0.5 g, Mono 2 g); Cholesterol 45 mg; Sodium 330 mg; Potassium 170 mg; Total Carbohydrates 36 g; Dietary Fiber 4 g; Total Sugars 20 g; Protein 4 g; Vitamin A 134 (IU); Vitamin C 5 mg; Calcium 123 mg; Iron 1 mg; Vitamin D 9.9 (IU); Folate 26 mcg; Omega 3 Fatty Acid 0.03 g
  13. % Daily Value*: Vitamin A 2%; Vitamin C 8%; Calcium 12%; Iron 8%
  14. *Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calori

Nutrition & Diet Analysis (per serving)

541 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 15.3g 20% DV
Carbs 91.2g 33% DV
Fiber 22.3g 79% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 19265.2mg 100% DV
Potassium 654.8mg 14% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 25mcg 3% DV
Vitamin C 17.6mg 20% DV
Calcium 1848.3mg 100% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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