Zucchini And Sweet Corn Chowder
Ingredients
- 5 yellow zucchini (cut into small pieces) ⓘ
- 2 green zucchini (cut into small pieces) ⓘ
- 1 medium white onion (chopped)
- 3 garlic cloves (finely chopped) ⓘ
- 3 celery ribs (cut into small pieces)
- 1 lb corn kernel (organic) ⓘ
- 4 branches epazote (leaves) ⓘ
- 1/2 cup half-and-half (optional)
- 1 serrano pepper ⓘ
- 1/4 teaspoon turmeric powder ⓘ
- 3 cups water
- 3 tablespoons oil or 3 tablespoons butter ⓘ
Instructions
- In a casserole add oil or butter and saute the onion, celery, and garlic, until they have a translucent color. Add corn kernels, zucchini, water and salt to taste, stir to mix all the ingredients and cover the casserole with a lid and cook for 10 more minutes or until the vegetables are soft.
- Pour half of the soup in a blender add the remaining ingredients and blend. Mix all together in the casserole until everything is well combined and let the soup sit for 10 minutes over low heat. Ready to serve Buen provecho!
Nutrition & Diet Analysis (per serving)
348
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).