Zucchini Pea Soup
A creamy, vibrant zucchini and pea soup with delicate chervil flavor, perfect for a light lunch or starter, suitable for vegetarians and those seeking fresh, wholesome flavors.
Ingredients
Instructions
- Saute zucchini in butter until tender.
- Combine all ingredients and cook until done; then cool.
- Put the mixture in a blender and blend until smooth.
- Reheat the soup and serve with a dollop of sour cream if desired.
Nutrition & Diet Analysis (per serving)
150
kcal
8% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).