Agave, cooked (Southwest) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Agave, cooked (Southwest)
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Agave, cooked (Southwest) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 135 kcal | 130 kcal ★ | Agave, cooked (Southwest) has 4% more |
| Protein | 0.99 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Carbs | 32 g ★ | 28.17 g | Agave, cooked (Southwest) has 14% more |
| Fat | 0.29 g | 0.28 g ★ | Agave, cooked (Southwest) has 4% more |
| Fiber | 10.6 g ★ | 0.4 g | Agave, cooked (Southwest) has 2550% more |
| Sugar | 20.87 g | 0.05 g ★ | Agave, cooked (Southwest) has 41640% more |
| Sodium | 13 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 460 mg ★ | 10 mg | Agave, cooked (Southwest) has 4500% more |
| Iron | 3.55 mg ★ | 0.2 mg | Agave, cooked (Southwest) has 1675% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Agave, cooked (Southwest) has 0% more |
| Potassium | 59 mg ★ | 35 mg | Agave, cooked (Southwest) has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.