Agave, raw (Southwest) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Agave, raw (Southwest)
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Agave, raw (Southwest) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Protein | 0.52 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Carbs | 16.23 g ★ | 0 g | Agave, raw (Southwest) has 0% more |
| Fat | 0.15 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 6.6 g ★ | 0 g | Agave, raw (Southwest) has 0% more |
| Sugar | 2.58 g | 0 g ★ | Agave, raw (Southwest) has 0% more |
| Sodium | 14 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Calcium | 417 mg ★ | 26 mg | Agave, raw (Southwest) has 1504% more |
| Iron | 1.8 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Vitamin C | 4 mg ★ | 0 mg | Agave, raw (Southwest) has 0% more |
| Potassium | 127 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.