Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 470 kcal | 35 kcal ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 1243% more |
| Protein | 9 g ★ | 2.38 g | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 278% more |
| Carbs | 10.5 g ★ | 7.18 g | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 46% more |
| Fat | 43.5 g | 0.41 g ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 10510% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 24 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0.2 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 206 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
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