Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 470 kcal | 143 kcal ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 229% more |
| Protein | 9 g | 12.56 g ★ | Egg, whole, raw, fresh has 28% more |
| Carbs | 10.5 g ★ | 0.72 g | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 1358% more |
| Fat | 43.5 g | 9.51 g ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 357% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 24 mg ★ | 142 mg | Egg, whole, raw, fresh has 83% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0.2 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Potassium | 206 mg ★ | 138 mg | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.