Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 353 kcal | 246 kcal ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 43% more |
| Protein | 3.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Carbs | 13.4 g ★ | 0 g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 0% more |
| Fat | 31.8 g | 15.94 g ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 99% more |
| Fiber | 0.5 g ★ | 0 g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 0% more |
| Sodium | 21 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Calcium | 8 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Iron | 0.3 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 0% more |
| Potassium | 70 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
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