Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 353 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 9% more |
| Protein | 3.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Carbs | 13.4 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Fat | 31.8 g | 6.9 g ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 361% more |
| Fiber | 0.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Sodium | 21 mg | 2 mg ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 950% more |
| Calcium | 8 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Iron | 0.3 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 0% more |
| Potassium | 70 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.