Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 258 kcal | 160 kcal ★ | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 61% more |
| Protein | 21.7 g ★ | 2 g | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 985% more |
| Carbs | 0.9 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 89% more |
| Fat | 18.6 g | 14.66 g ★ | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 27% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 95 mg | 7 mg ★ | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 1257% more |
| Calcium | 16 mg ★ | 12 mg | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 33% more |
| Iron | 4.55 mg ★ | 0.55 mg | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 727% more |
| Vitamin C | 2.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 78% more |
| Potassium | 228 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 53% more |
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