Apples, canned, sweetened, sliced, drained, heated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Apples, canned, sweetened, sliced, drained, heated
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Apples, canned, sweetened, sliced, drained, heated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 56% more |
| Protein | 0.18 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 16.84 g ★ | 0 g | Apples, canned, sweetened, sliced, drained, heated has 0% more |
| Fat | 0.43 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 2 g ★ | 0 g | Apples, canned, sweetened, sliced, drained, heated has 0% more |
| Sugar | 14.84 g | 0 g ★ | Apples, canned, sweetened, sliced, drained, heated has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.24 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 47% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Apples, canned, sweetened, sliced, drained, heated has 0% more |
| Potassium | 70 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.