Apples, dehydrated (low moisture), sulfured, stewed vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Apples, dehydrated (low moisture), sulfured, stewed
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
Nutrient Apples, dehydrated (low moisture), sulfured, stewed Fish, salmon, pink, cooked, dry heat Difference
Calories 74 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 52% more
Protein 0.28 g 24.58 g Fish, salmon, pink, cooked, dry heat has 99% more
Carbs 19.91 g 0 g Apples, dehydrated (low moisture), sulfured, stewed has 0% more
Fat 0.12 g 5.28 g Fish, salmon, pink, cooked, dry heat has 98% more
Fiber 2.6 g 0 g Apples, dehydrated (low moisture), sulfured, stewed has 0% more
Sodium 26 mg 90 mg Fish, salmon, pink, cooked, dry heat has 71% more
Calcium 4 mg 8 mg Fish, salmon, pink, cooked, dry heat has 50% more
Iron 0.43 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 4% more
Vitamin C 0.6 mg 0 mg Apples, dehydrated (low moisture), sulfured, stewed has 0% more
Potassium 136 mg 439 mg Fish, salmon, pink, cooked, dry heat has 69% more

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Compare whole food groups for a cleaner, averaged breakdown.