Apples, dried, sulfured, uncooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Apples, dried, sulfured, uncooked
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Apples, dried, sulfured, uncooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 243 kcal | 165 kcal ★ | Apples, dried, sulfured, uncooked has 47% more |
| Protein | 0.93 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 65.89 g ★ | 0 g | Apples, dried, sulfured, uncooked has 0% more |
| Fat | 0.32 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Fiber | 8.7 g ★ | 0 g | Apples, dried, sulfured, uncooked has 0% more |
| Sugar | 57.19 g | 0 g ★ | Apples, dried, sulfured, uncooked has 0% more |
| Sodium | 87 mg | 74 mg ★ | Apples, dried, sulfured, uncooked has 18% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 1.4 mg ★ | 1.04 mg | Apples, dried, sulfured, uncooked has 35% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Apples, dried, sulfured, uncooked has 0% more |
| Potassium | 450 mg ★ | 256 mg | Apples, dried, sulfured, uncooked has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.