Apples, dried, sulfured, uncooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Apples, dried, sulfured, uncooked
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Apples, dried, sulfured, uncooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 243 kcal | 153 kcal ★ | Apples, dried, sulfured, uncooked has 59% more |
| Protein | 0.93 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 65.89 g ★ | 0 g | Apples, dried, sulfured, uncooked has 0% more |
| Fat | 0.32 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 8.7 g ★ | 0 g | Apples, dried, sulfured, uncooked has 0% more |
| Sugar | 57.19 g | 0 g ★ | Apples, dried, sulfured, uncooked has 0% more |
| Sodium | 87 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 3% more |
| Calcium | 14 mg ★ | 8 mg | Apples, dried, sulfured, uncooked has 75% more |
| Iron | 1.4 mg ★ | 0.45 mg | Apples, dried, sulfured, uncooked has 211% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Apples, dried, sulfured, uncooked has 0% more |
| Potassium | 450 mg ★ | 439 mg | Apples, dried, sulfured, uncooked has 3% more |
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