Apples, raw, without skin, cooked, boiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Apples, raw, without skin, cooked, boiled
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Apples, raw, without skin, cooked, boiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Protein | 0.26 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 13.64 g ★ | 0 g | Apples, raw, without skin, cooked, boiled has 0% more |
| Fat | 0.36 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Fiber | 2.4 g ★ | 0 g | Apples, raw, without skin, cooked, boiled has 0% more |
| Sugar | 11.01 g | 0 g ★ | Apples, raw, without skin, cooked, boiled has 0% more |
| Sodium | 1 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Calcium | 5 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.19 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Apples, raw, without skin, cooked, boiled has 0% more |
| Potassium | 88 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
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