Apricots, canned, heavy syrup, drained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Apricots, canned, heavy syrup, drained
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Apricots, canned, heavy syrup, drained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Protein | 0.64 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 76% more |
| Carbs | 21.31 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Fat | 0.11 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more |
| Fiber | 2.7 g ★ | 0.4 g | Apricots, canned, heavy syrup, drained has 575% more |
| Sugar | 18.65 g | 0.05 g ★ | Apricots, canned, heavy syrup, drained has 37200% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 0.3 mg ★ | 0.2 mg | Apricots, canned, heavy syrup, drained has 50% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Apricots, canned, heavy syrup, drained has 0% more |
| Potassium | 143 mg ★ | 35 mg | Apricots, canned, heavy syrup, drained has 309% more |
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