Apricots, canned, heavy syrup pack, without skin, solids and liquids vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Apricots, canned, heavy syrup pack, without skin, solids and liquids
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Apricots, canned, heavy syrup pack, without skin, solids and liquids | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Protein | 0.51 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Carbs | 21.45 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Fat | 0.09 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Fiber | 1.6 g ★ | 0.4 g | Apricots, canned, heavy syrup pack, without skin, solids and liquids has 300% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 11 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.43 mg ★ | 0.2 mg | Apricots, canned, heavy syrup pack, without skin, solids and liquids has 115% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Apricots, canned, heavy syrup pack, without skin, solids and liquids has 0% more |
| Potassium | 134 mg ★ | 35 mg | Apricots, canned, heavy syrup pack, without skin, solids and liquids has 283% more |
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