Apricots, canned, light syrup pack, with skin, solids and liquids vs Bananas, raw
Nutrition comparison per 100g
🏆
Apricots, canned, light syrup pack, with skin, solids and liquids
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Apricots, canned, light syrup pack, with skin, solids and liquids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 89 kcal | Bananas, raw has 29% more |
| Protein | 0.53 g | 1.09 g ★ | Bananas, raw has 51% more |
| Carbs | 16.49 g | 22.84 g ★ | Bananas, raw has 28% more |
| Fat | 0.05 g ★ | 0.33 g | Bananas, raw has 85% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 14.89 g | 12.23 g ★ | Apricots, canned, light syrup pack, with skin, solids and liquids has 22% more |
| Sodium | 4 mg | 1 mg ★ | Apricots, canned, light syrup pack, with skin, solids and liquids has 300% more |
| Calcium | 11 mg ★ | 5 mg | Apricots, canned, light syrup pack, with skin, solids and liquids has 120% more |
| Iron | 0.39 mg ★ | 0.26 mg | Apricots, canned, light syrup pack, with skin, solids and liquids has 50% more |
| Vitamin C | 2.7 mg | 8.7 mg ★ | Bananas, raw has 69% more |
| Potassium | 138 mg | 358 mg ★ | Bananas, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.