Apricots, canned, light syrup pack, with skin, solids and liquids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Apricots, canned, light syrup pack, with skin, solids and liquids
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Apricots, canned, light syrup pack, with skin, solids and liquids | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Protein | 0.53 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 16.49 g ★ | 0 g | Apricots, canned, light syrup pack, with skin, solids and liquids has 0% more |
| Fat | 0.05 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Fiber | 1.6 g ★ | 0 g | Apricots, canned, light syrup pack, with skin, solids and liquids has 0% more |
| Sugar | 14.89 g | 0 g ★ | Apricots, canned, light syrup pack, with skin, solids and liquids has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.39 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Apricots, canned, light syrup pack, with skin, solids and liquids has 0% more |
| Potassium | 138 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.