Apricots, canned, water pack, with skin, solids and liquids vs Bananas, raw
Nutrition comparison per 100g
🏆
Apricots, canned, water pack, with skin, solids and liquids
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Apricots, canned, water pack, with skin, solids and liquids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 89 kcal | Bananas, raw has 70% more |
| Protein | 0.71 g | 1.09 g ★ | Bananas, raw has 35% more |
| Carbs | 6.39 g | 22.84 g ★ | Bananas, raw has 72% more |
| Fat | 0.16 g ★ | 0.33 g | Bananas, raw has 52% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 4.79 g ★ | 12.23 g | Bananas, raw has 61% more |
| Sodium | 3 mg | 1 mg ★ | Apricots, canned, water pack, with skin, solids and liquids has 200% more |
| Calcium | 8 mg ★ | 5 mg | Apricots, canned, water pack, with skin, solids and liquids has 60% more |
| Iron | 0.32 mg ★ | 0.26 mg | Apricots, canned, water pack, with skin, solids and liquids has 23% more |
| Vitamin C | 3.4 mg | 8.7 mg ★ | Bananas, raw has 61% more |
| Potassium | 192 mg | 358 mg ★ | Bananas, raw has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.