Apricots, canned, water pack, without skin, solids and liquids vs Bananas, raw
Nutrition comparison per 100g
🏆
Apricots, canned, water pack, without skin, solids and liquids
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Apricots, canned, water pack, without skin, solids and liquids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 89 kcal | Bananas, raw has 75% more |
| Protein | 0.69 g | 1.09 g ★ | Bananas, raw has 37% more |
| Carbs | 5.48 g | 22.84 g ★ | Bananas, raw has 76% more |
| Fat | 0.03 g ★ | 0.33 g | Bananas, raw has 91% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 11 mg | 1 mg ★ | Apricots, canned, water pack, without skin, solids and liquids has 1000% more |
| Calcium | 8 mg ★ | 5 mg | Apricots, canned, water pack, without skin, solids and liquids has 60% more |
| Iron | 0.54 mg ★ | 0.26 mg | Apricots, canned, water pack, without skin, solids and liquids has 108% more |
| Vitamin C | 1.8 mg | 8.7 mg ★ | Bananas, raw has 79% more |
| Potassium | 154 mg | 358 mg ★ | Bananas, raw has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.