Apricots, dehydrated (low-moisture), sulfured, stewed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Apricots, dehydrated (low-moisture), sulfured, stewed
8 wins
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Avocados, raw, all commercial varieties
3 wins
| Nutrient | Apricots, dehydrated (low-moisture), sulfured, stewed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 21% more |
| Protein | 1.93 g | 2 g ★ | Avocados, raw, all commercial varieties has 4% more |
| Carbs | 32.62 g ★ | 8.53 g | Apricots, dehydrated (low-moisture), sulfured, stewed has 282% more |
| Fat | 0.24 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 98% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 5 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 29% more |
| Calcium | 24 mg ★ | 12 mg | Apricots, dehydrated (low-moisture), sulfured, stewed has 100% more |
| Iron | 2.48 mg ★ | 0.55 mg | Apricots, dehydrated (low-moisture), sulfured, stewed has 351% more |
| Vitamin C | 7.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 29% more |
| Potassium | 728 mg ★ | 485 mg | Apricots, dehydrated (low-moisture), sulfured, stewed has 50% more |
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