Apricots, dehydrated (low-moisture), sulfured, uncooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Apricots, dehydrated (low-moisture), sulfured, uncooked
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Apricots, dehydrated (low-moisture), sulfured, uncooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 320 kcal | 130 kcal ★ | Apricots, dehydrated (low-moisture), sulfured, uncooked has 146% more |
| Protein | 4.9 g ★ | 2.69 g | Apricots, dehydrated (low-moisture), sulfured, uncooked has 82% more |
| Carbs | 82.89 g ★ | 28.17 g | Apricots, dehydrated (low-moisture), sulfured, uncooked has 194% more |
| Fat | 0.62 g | 0.28 g ★ | Apricots, dehydrated (low-moisture), sulfured, uncooked has 121% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 13 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 61 mg ★ | 10 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 510% more |
| Iron | 6.31 mg ★ | 0.2 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 3055% more |
| Vitamin C | 9.5 mg ★ | 0 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 0% more |
| Potassium | 1850 mg ★ | 35 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 5186% more |
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