Apricots, dehydrated (low-moisture), sulfured, uncooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Apricots, dehydrated (low-moisture), sulfured, uncooked
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Apricots, dehydrated (low-moisture), sulfured, uncooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 320 kcal | 147 kcal ★ | Apricots, dehydrated (low-moisture), sulfured, uncooked has 118% more |
| Protein | 4.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 82.89 g ★ | 0 g | Apricots, dehydrated (low-moisture), sulfured, uncooked has 0% more |
| Fat | 0.62 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Sodium | 13 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Calcium | 61 mg ★ | 9 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 578% more |
| Iron | 6.31 mg ★ | 0.71 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 789% more |
| Vitamin C | 9.5 mg ★ | 0 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 0% more |
| Potassium | 1850 mg ★ | 249 mg | Apricots, dehydrated (low-moisture), sulfured, uncooked has 643% more |
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