Apricots, dried, sulfured, stewed, with added sugar vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, stewed, with added sugar
10 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
1 wins
| Nutrient | Apricots, dried, sulfured, stewed, with added sugar | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 13% more |
| Protein | 1.17 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Carbs | 29.26 g ★ | 28.17 g | Apricots, dried, sulfured, stewed, with added sugar has 4% more |
| Fat | 0.15 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
| Fiber | 4.1 g ★ | 0.4 g | Apricots, dried, sulfured, stewed, with added sugar has 925% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 3 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 15 mg ★ | 10 mg | Apricots, dried, sulfured, stewed, with added sugar has 50% more |
| Iron | 1.52 mg ★ | 0.2 mg | Apricots, dried, sulfured, stewed, with added sugar has 660% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Apricots, dried, sulfured, stewed, with added sugar has 0% more |
| Potassium | 443 mg ★ | 35 mg | Apricots, dried, sulfured, stewed, with added sugar has 1166% more |
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