Apricots, dried, sulfured, stewed, with added sugar vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, stewed, with added sugar
9 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
1 wins
| Nutrient | Apricots, dried, sulfured, stewed, with added sugar | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
| Protein | 1.17 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 29.26 g ★ | 0 g | Apricots, dried, sulfured, stewed, with added sugar has 0% more |
| Fat | 0.15 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Fiber | 4.1 g ★ | 0 g | Apricots, dried, sulfured, stewed, with added sugar has 0% more |
| Sodium | 3 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Calcium | 15 mg ★ | 9 mg | Apricots, dried, sulfured, stewed, with added sugar has 67% more |
| Iron | 1.52 mg ★ | 0.71 mg | Apricots, dried, sulfured, stewed, with added sugar has 114% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Apricots, dried, sulfured, stewed, with added sugar has 0% more |
| Potassium | 443 mg ★ | 249 mg | Apricots, dried, sulfured, stewed, with added sugar has 78% more |
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