Apricots, dried, sulfured, stewed, without added sugar vs Bananas, raw
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, stewed, without added sugar
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Apricots, dried, sulfured, stewed, without added sugar | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 89 kcal | Bananas, raw has 4% more |
| Protein | 1.2 g ★ | 1.09 g | Apricots, dried, sulfured, stewed, without added sugar has 10% more |
| Carbs | 22.15 g | 22.84 g ★ | Bananas, raw has 3% more |
| Fat | 0.18 g ★ | 0.33 g | Bananas, raw has 45% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 19.57 g | 12.23 g ★ | Apricots, dried, sulfured, stewed, without added sugar has 60% more |
| Sodium | 4 mg | 1 mg ★ | Apricots, dried, sulfured, stewed, without added sugar has 300% more |
| Calcium | 19 mg ★ | 5 mg | Apricots, dried, sulfured, stewed, without added sugar has 280% more |
| Iron | 0.94 mg ★ | 0.26 mg | Apricots, dried, sulfured, stewed, without added sugar has 262% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 411 mg ★ | 358 mg | Apricots, dried, sulfured, stewed, without added sugar has 15% more |
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