Apricots, dried, sulfured, stewed, without added sugar vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, stewed, without added sugar
9 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Apricots, dried, sulfured, stewed, without added sugar | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
| Protein | 1.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 22.15 g ★ | 0 g | Apricots, dried, sulfured, stewed, without added sugar has 0% more |
| Fat | 0.18 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Fiber | 2.6 g ★ | 0 g | Apricots, dried, sulfured, stewed, without added sugar has 0% more |
| Sugar | 19.57 g | 0 g ★ | Apricots, dried, sulfured, stewed, without added sugar has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 19 mg ★ | 9 mg | Apricots, dried, sulfured, stewed, without added sugar has 111% more |
| Iron | 0.94 mg ★ | 0.71 mg | Apricots, dried, sulfured, stewed, without added sugar has 32% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Apricots, dried, sulfured, stewed, without added sugar has 0% more |
| Potassium | 411 mg ★ | 249 mg | Apricots, dried, sulfured, stewed, without added sugar has 65% more |
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