Apricots, dried, sulfured, uncooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, uncooked
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Apricots, dried, sulfured, uncooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 241 kcal | 160 kcal ★ | Apricots, dried, sulfured, uncooked has 51% more |
| Protein | 3.39 g ★ | 2 g | Apricots, dried, sulfured, uncooked has 70% more |
| Carbs | 62.64 g ★ | 8.53 g | Apricots, dried, sulfured, uncooked has 634% more |
| Fat | 0.51 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 97% more |
| Fiber | 7.3 g ★ | 6.7 g | Apricots, dried, sulfured, uncooked has 9% more |
| Sugar | 53.44 g | 0.66 g ★ | Apricots, dried, sulfured, uncooked has 7997% more |
| Sodium | 10 mg | 7 mg ★ | Apricots, dried, sulfured, uncooked has 43% more |
| Calcium | 55 mg ★ | 12 mg | Apricots, dried, sulfured, uncooked has 358% more |
| Iron | 2.66 mg ★ | 0.55 mg | Apricots, dried, sulfured, uncooked has 384% more |
| Vitamin C | 1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 90% more |
| Potassium | 1162 mg ★ | 485 mg | Apricots, dried, sulfured, uncooked has 140% more |
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