Apricots, dried, sulfured, uncooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Apricots, dried, sulfured, uncooked
9 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | Apricots, dried, sulfured, uncooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 241 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Protein | 3.39 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Carbs | 62.64 g ★ | 0 g | Apricots, dried, sulfured, uncooked has 0% more |
| Fat | 0.51 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Fiber | 7.3 g ★ | 0 g | Apricots, dried, sulfured, uncooked has 0% more |
| Sugar | 53.44 g | 0 g ★ | Apricots, dried, sulfured, uncooked has 0% more |
| Sodium | 10 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Calcium | 55 mg ★ | 26 mg | Apricots, dried, sulfured, uncooked has 112% more |
| Iron | 2.66 mg ★ | 2.59 mg | Apricots, dried, sulfured, uncooked has 3% more |
| Vitamin C | 1 mg ★ | 0 mg | Apricots, dried, sulfured, uncooked has 0% more |
| Potassium | 1162 mg ★ | 335 mg | Apricots, dried, sulfured, uncooked has 247% more |
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