Apricots, dried, sulfured, uncooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, uncooked
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Apricots, dried, sulfured, uncooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 241 kcal | 130 kcal ★ | Apricots, dried, sulfured, uncooked has 85% more |
| Protein | 3.39 g ★ | 2.69 g | Apricots, dried, sulfured, uncooked has 26% more |
| Carbs | 62.64 g ★ | 28.17 g | Apricots, dried, sulfured, uncooked has 122% more |
| Fat | 0.51 g | 0.28 g ★ | Apricots, dried, sulfured, uncooked has 82% more |
| Fiber | 7.3 g ★ | 0.4 g | Apricots, dried, sulfured, uncooked has 1725% more |
| Sugar | 53.44 g | 0.05 g ★ | Apricots, dried, sulfured, uncooked has 106780% more |
| Sodium | 10 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 55 mg ★ | 10 mg | Apricots, dried, sulfured, uncooked has 450% more |
| Iron | 2.66 mg ★ | 0.2 mg | Apricots, dried, sulfured, uncooked has 1230% more |
| Vitamin C | 1 mg ★ | 0 mg | Apricots, dried, sulfured, uncooked has 0% more |
| Potassium | 1162 mg ★ | 35 mg | Apricots, dried, sulfured, uncooked has 3220% more |
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